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Healing Therapy

14/30 Day
Radical Self Awareness Retreat

Step Into Clarity, Presence, and Inner Transformation

Are You Ready to Take a Radical Step Toward a More Conscious Life?

We warmly invite you on a transformative journey of awakening, where you'll confront, embrace and transcend your life's challenges. Are you ready to step into a life of clarity, presence, and resilience?

This program is an immersive experience for individuals serious about living consciously, authentically, and creating radical change. 

This retreat will enable you to slow down, reconnect with your body, detox your mind, and dive into a profound process that addresses the neglected and unresolved aspects of your life.

 

You’ll reawaken your body to the joy of living and move through life with renewed energy and inspiration.

This Retreat is Perfect For You If You’re:

  • Feeling disconnected, stuck, or at a crossroads in life

  • Lacking the drive, motivation, and energy to move forward

  • Seeking deeper connection, presence, and clarity in your daily life

  • Ready to embrace your challenges and release limiting beliefs

  • Looking for a supportive and nourishing environment to deepen your practice

What Awaits You on This Transformative Journey?

  • Meditation & Breathwork to cultivate inner calm and presence

  • Conscious Energy Movement to reconnect with your body

  • Detox Practices to cleanse your body and mind

  • Self-Inquiry & Holistic Guidance for inner transformation

  • Inspiring Self Awareness Talks to awaken your mind and inspire your heart

  • Digital Detox for full immersion

  • You’ll leave with clarity, resilience, and the energy to live life fully.

Meet Your Authentic Self

Explore the depths of your being through an intensive program that will guide you on an inner journey, inviting you to truly meet and embrace your authentic self. 

What Makes This Retreat Special

  • By embarking on this program, you will cultivate clarity and resilience to conquer life's obstacles, transcend your limitations, and foster transformative habits that support your well-being.

  • Please note that if you seek an effortless solution to your challenges, this retreat may not be suitable for you.

  • This retreat invites you to fully immerse yourself in the challenge, confronting aspects of yourself that you may resist, and bravely facing your weaknesses and fears.

  • Choosing this retreat requires stepping beyond your comfort zone, where you will learn to embrace discomfort instead of avoiding it.

  • Upon completing the retreat, you will discover a heightened sense of self awareness and self-connection, deepened attunement to nature, and a stronger alignment with your body.

  • Prepare to cultivate a fresh outlook on life, as this retreat nurtures a profound shift in your perspective.

  • Please take note: our retreat is a digital detox experience, requiring participants to part ways with their phones, computers, watches, Kindles, and any other electronic devices at the beginning of the retreat.

14-Day vs. 30-Day Program

14 Day Retreat

  • Duration: 14 Days / 13 Nights

  • Accommodation: €1111 Shared / €1777 Private

  • Daily plant-based meals, juices, and teas

  • Core Practices: Meditation, Breathwork, Self-Inquiry, Qigong

  • Digital Detox Experience

  • 1:1 Self-Awareness Guidance Available

  • Retreats start on specific dates or upon availability.

30 Day Retreat

  • Duration: 30 Days / 29 Nights

  • Accommodation: €1777 Shared / €2222 Private

  • Daily plant-based meals, juices, and teas

  • Core Practices: Meditation, Breathwork, Self-Inquiry, Qigong

  • Digital Detox Experience - with some flexibility

  • 1:1 Self-Awareness Guidance - Extended with Deeper Integration

  • Flexible start—any day of the month.

Typical Daily Schedule

  • 6:30 AM – Stillness Meditation

  • 8:00 AM – Awakened Body Movement*

  • 9:30 AM – Morning Porridge with Fresh Fruits

  • 12:00 PM – Meditation + Life Awareness Session

  • 1:00 PM – Healing Juice

  • 2:30 PM – Nourishing Plant-Based Meal

  • 5:00 PM – Tea & Sweet Time

  • 6:00 PM – Qi Gong Session

  • 7:00 PM – Vegetable Soup

  • 7:30 PM – Stillness Meditation

  • 8:30 PM – Sharing Circle

*Awakened Body Movement: A nature walk, pranayama breathwork, or inner yoga session—chosen based on the group dynamic, weather, and participants' abilities. This program is not centered on physical exercise. Movement practices are integrated to keep the body awake, vital, and nourished in support of your inner process, but they are not the essence of this journey. If you are primarily seeking physical activity or have specific expectations regarding it, this retreat may not be the right fit for you.

Arrival and Departure

Please arrive between 15:00 and 17:00. After a welcome drink and a brief orientation, the program will officially begin at 18:00. If you're unable to arrive within this time frame, we kindly ask that you plan to arrive earlier or join us the following day. 

Departure is by 10:00 AM on the final day.

Available Dates 2025

  • May 9 – Fully Booked

  • June 13 – 2 Spots Left

  • July 4 – 3 Spots Left

  • August 1

  • August 15

  • September 5

Location

Villa Mimosa
Quintas de Obidos Country Club
Obidos, Portugal

Getting Here

From Lisbon (LIS): Uber (~€70, 1 hour), or train/bus to Caldas da Rainha (1–2 hrs), then Uber (~€15).

From Porto: Direct bus to Caldas da Rainha (~3h15), then Uber. Rental cars also an option.

Frequently Asked Questions

Q: Do I need prior meditation experience or to be physically fit?
A: No. This retreat is open to all levels and fully guided.

Q: What kind of meals will be provided?
A: Simple plant-based meals, juices, and teas to support your detox and healing journey.

Q: Is this retreat a digital detox?
A: Yes. All digital devices are surrendered at the start for full presence.

Q: What should I bring?
A: Comfortable clothes, a water bottle, a journal, and an open heart. A full list will be provided.

Q: Are scholarships available?
A: Partial scholarships are offered to those in financial need. Contact us for details.

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